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Neura Health's Instagram Post Directory
July 3, 2024
June 11, 2024
2
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Hi there! đź‘‹
We know Instagram isn't the easiest place to find specific things, so we've made it super simple for you! Our new directory puts all of our helpful resources on neurological conditions, expert tips, and community support right at your fingertips. No more scrolling endlessly – just the info you need, when you need it.
Just use Cmd+FÂ or Ctrl+F to find a topic and click on the link to view the post.
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How-to guides
How to prepare for your first MRI
How to prepare for the emergency room
How to prepare for daylight saving time
How to prepare for cluster season
How to explain that migraine is more than a headache
How to manage during holiday season
Navigating family dinner conversations regarding migraine and chronic illness
Navigating migraine in a conversation
How to minimize side-effects when titrating meds
How to prepare for your specialist appointment
How to manage migraine during a heat wave
How to manage migraine during thunderstorms
How to manage migraine at an amusement park
How to care for yourself during prodrome
How to support LGBTQIA+ community with migraine
How to advocate through language (migraine)
How to get involved in migraine and headache advocacy
How to fast on Good Friday when living with migraine
How to fast for Ramadan when living with migraine
How to create a comprehensive acute toolkit
How to manage daily migraine symptoms
How to avoid the ERÂ when living with migraine
How to improve your trigger threshold
How to decline an invite to a holiday party
How to self-advocate during the holidays
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Migraine &Â headache disorders
What migraine with aura feels like
Trigeminal neuralgia symptoms and triggers
Why you shouldn't constantly wear sunglasses when you have migraine
Birth control and migraine with aura
Migraine cause vs. migraine triggers
Cold stimulus and headache disorders
The link between migraine and suicide
What happens to migraine during puberty
Why migraine can improve or exacerbate during vacation
Is this migraine aura or transient ischemic attack (TIA)?
Status migrainosus and refractory migraine
Hypnic headache (alarm clock headaches)
Migraine during allergy season
New Daily Persistent Headache (NDPH)Â treatment
Medication adaptation headache
Does migraine impact your eyes?
Caffeine and headache disorders
What are let-down migraine attacks?
Why migraine transitions from chronic to episodic
What is central sensitization?
Barometric pressure &Â migraine
Impact of stress on headache disorders
Can daith piercing cure migraine?
Lifestyle measures for migraine
Treating a multi-day migraine attack
Migraine and genetic predisposition
When to take your acute medication?
Migraine and patent foramen ovale (PFO)
Is ginger as effective as sumatriptan?
Reminders about migraine and food
Does Himalayan or Celtic salt cure migraine?
Light sensitivity and migraine
Little-known facts about migraine
Do social media hacks help migraine?
Why you get nauseous during a migraine attack
Migraine surgery and nerve ablation
Migraine with unilateral motor symptoms
Why your doctor always asks about your number of headache days
Traffic light symptom scale and treatment decision tree
Migraine and white matter hyperintensities
When to start your acute treatment
Weird symptoms that make us go "Why?"
When your attack started vs how it's going
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Vestibular disorders
What is benign paroxysmal positional vertigo (BPPV)?Â
Why you feel dizzy with vestibular migraine
‍Reality of living with vestibular migraine
Triptans and vestibular migraine
Navigating the world with vestibular migraine
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Chronic pain
Alternatives to traditional pain scale
Why providers push for lifestyle changes
Kind things to do for yourself
Kind things to do for yourself during the holidays
What is a physician assistant?
Toll of living with chronic illness
Things you may not realize about migraine
How unsolicited advice can affect someone
How exercise benefits migraine
Accepting migraine as a disability
Why you shouldn't compare yourself to others with migraine
Accepting life with chronic migraine
Challenges of dating with chronic illness
Difference between care coaching and therapy
Difference between physician assistant and nurse practitioner
How care coaching decreases stress
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Long COVID
Why you have neurological symptoms after a COVIDÂ infection
Persistent headaches after COVID
Long COVID, leaky blood-brain barrier & brain fog
Post-COVID neurological symptoms
How long COVIDÂ impacts fight or flight response
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TBI/Concussion
Types of therapy for TBIÂ recovery
When to see a neurologist for concussion care
Causes of concussion that will surprise you
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Sleep disorders
Weight and obstructive sleep apnea (OSA)
Sleep aids &Â when to take them
Does mouth-taping help with sleep apnea?
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Stroke
Is this stroke or a transient ischemic attack (TIA)?
Types of stroke and why seconds count
Primary and secondary stroke prevention
Could you have a stroke in your 30s?
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Epilepsy
Can you have seizures and not know it?
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Essential tremor
Does alcohol help essential tremor?
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Neuropathy
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Medication/tool spotlight
Acute vs. preventive treatment
Accessible medication and patient assistance programs (migraine)
Off-label and lesser known treatment for migraine
Occupational therapy for migraine
Acute treatment for cluster headache
Migraine attack tools for your desk
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