How Sleep Impacts Migraine: Coach Cary & Migraine Strong Discuss

January 26, 2024
October 17, 2023
46
minutes
How Sleep Impacts Migraine: Coach Cary & Migraine Strong Discuss

In this Instagram Live with our friends from Migraine Strong, Neura's Head of Care Coaching Cary Sears explains the importance of sleep to migraine patients, and helpful lifestyle modifications and tips to incorporate into your daily routine to get better sleep.

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Cary Sears, Head of Care Coaching
Cary Sears is a National Board Certified Health and Wellness Coach
About the Author
Cary Sears is a National Board Certified Health and Wellness Coach (NBC-HWC) with over 10 years of direct care experience across diverse settings including community agencies, medical centers, and digital health. He is currently Head of Care Coaching for Neura Health. Prior to Neura, he was a Senior Health Coach Manager at Noom where he led a group of managers that supported a team of remote health coaches focused on helping mobile app users live healthier lives by pioneering innovative ways to merge behavior change with technology. His previous professional experience includes conducting neuropsychological testing at the Cleveland Clinic. He earned a Master’s degree in Psychology from Cleveland State University and a Master’s degree in User Experience Design from Kent State University. His research experience is in the areas of coping with chronic illness, psychophysiology, and biofeedback. His passion is merging high-tech and high-touch interventions to create positive health behavior change.

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